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Train Smart. Train Elite.

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About Us

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At Caribbean muscles, our focus is to help each and every one of our members become the best version of themselves both in and out of the gym. We teach you how to get in the best shape of your life while enjoying it. We give you elite level training both in person and online that will help you achieve any fitness goals. We also help you get better mentally, physically, spiritually and emotionally. With over a decade of experience and consistently updated studies, we help members of any level achieve their ideal physique and live a life worth living.

Fitness Center

Be physically fit – you know you’ll like it!

Weight Trainer


We’re bringing human potential together for a greater purpose.

Like you, we’re in it to build more than muscle.

The trainer

About the Trainer


Nixlot Dameus, founder and trainer, is a young professional with over 13 years of experience who continuously studies the science of losing fat, increasing muscle, building strength and maintenance.

Nixlot has helped hundreds of clients with his in person services and even more with his online coaching. Nixlot was born in Port-au-Prince Haiti and came into the United States at the age of nine where his family struggled to make ends meet.

Nixlot dealt with depression and suicide attempts and fitness was an outlet for him, having no siblings or friends around. Nixlot turned to the gym to increase his self-esteem and release all of his stress and now he’s on a mission to help transform the lives of others using fitness.

Nixlot is very active in the community, helping kids to stay away from bullying others and attempting suicide, feeding the homeless as well as making himself available to those who seek mental health support.

Photo Gallery


Our Focus


Building Muscle

Shrinking Waistlines

Renewing Minds


Hit Us Up Anytime

Image by Sam Moghadam Khamseh

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